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The Shocking About #one Worst Meals For Excess fat Reduction Exposed ; The reality is that grains are not human foods - they are cattle food - simply because in humans they set off a spike in insulin and an boost in physique fat percentages... That is why I showed you a image of a cow consuming grains earlier - keep in mind? In cattle - grains make muscle growth - that means that we can get more lean meat from each and every animal for food...
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